go beyond traditional talk therapy.
Tailored therapy to meet your needs.
You’ve tried everything you can think of to feel better, but nothing’s sticking.
Here are some holistic approaches provided by CloudBreak counseling services;
Acceptance and Commitment (ACT)
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Compassion Focused
EMDR
Intervention
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Dialectal Behavior Therapy
Flash Therapy
What is EMDR therapy?
EMDR (Eye Movement Desensitization and Reprocessing) is considered highly effective, especially for treating trauma-related conditions like PTSD. Here's a breakdown of its effectiveness:
Clinical Effectiveness:
• PTSD: Research shows that 77–90% of single-trauma patients no longer meet PTSD criteria after just 3–6 EMDR sessions.
• It is recognized as an evidence-based treatment by organizations such as the APA, WHO, and Department of Veterans Affairs.
• Studies have found EMDR to be as effective as, or more effective than, CBT for many trauma-related symptoms, often with fewer sessions.
Other Conditions:
EMDR is also being used (with growing evidence) to treat:
• Anxiety and panic disorders
• Depression
• Phobias
• Grief and loss
• Complex trauma (C-PTSD)
Why It Works:
EMDR helps the brain reprocess traumatic memories, reducing emotional intensity while changing how the memory is stored. Clients often report faster symptom relief compared to traditional talk therapy.
At the end of the day, I want you to know: